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If you're ready to take control of your hormones, metabolism, and energy, Professor Kay is the expert to have in your corner. She’s a menopause researcher, founder of the LifeBloom Institute for Women’s Health, and CEO of MenoQ—the first app to bring cutting-edge menopause science into your home with solutions that take less than eight minutes a day.
She’s helped thousands of women ditch the confusion, reset their hormones, and finally feel like themselves again.
A retired professor with decades of experience in research, Kay brings unmatched credibility to menopause care. Her approach is science-backed, shame-free, and designed to help you thrive. On your terms, in your body, and in this bold new chapter of life.
Navigating menopause can feel overwhelming, but you don't have to do it alone. We offer a spectrum of personalized, science-backed solutions designed to address your unique symptoms, from weight and energy to brain fog and sleep, guiding you toward lasting well-being.
Your ultimate daily companion. Get personalized tips and action plans tailored to your specific symptoms, goals, and lifestyle. It's science, customized for your body, delivered daily.
Dive deep into specific menopause topics with our science-backed digital courses. Learn practical strategies for weight management, boosting energy, improving sleep, and enhancing cognitive health, all at your own pace.
Receive intensive, personalized guidance directly from Professor Kay. Work closely to accelerate your progress, tackle complex challenges, and build sustainable habits for profound transformation.
Connect with thousands of women on a similar journey in our private online group. Share experiences, find encouragement, and gain collective wisdom in a supportive, empathetic environment.
“HRT helped but it wasn’t enough. This workshop connected all the dots no one else had.”
"I thought I was losing my mind. Turns out I just needed to learn how to eat for this season of life. Now I feel like me again."